Teeth whitening has become increasingly popular in recent years, and it’s no surprise why. A brighter, whiter smile can boost your confidence and leave a lasting impression. But before you go through with it, there are a few things you need to know. In this comprehensive guide, we’ll walk you through everything you need to know about what to do before teeth whitening, ensuring that you achieve the best results and maintain your oral health.
What is Teeth whitening?
Before diving into the process, it’s crucial to understand what teeth bleaching is all about. Teeth whitening is the process of lightening the color of your teeth. It helps remove stains and discoloration, resulting in a whiter and brighter smile. This cosmetic procedure is popular because it can significantly improve your self-esteem and overall appearance.
What to do before teeth whitening
1. Book a Dental Exam
Before You Have Your Teeth Whitened You’ll need to book a dental appointment and have your teeth evaluated first. There are many different procedures you can undergo, including teeth bleaching, laser treatments, and bonding, depending on your needs.
It’s recommended that you consult with a dentist to make sure that you have all the information you need to decide on which procedure is best for you. You’ll also want to find out what your insurance covers, so you can avoid going over your limit and paying out-of-pocket.
2. Fill Your Cavities
If you have any cavities, you’ll want to have them filled before you undergo whitening. A good tooth filling is much more effective than a whitening treatment. If you have a deep cavity, your dentist may recommend removing the infected tissue in order to save the rest of your tooth.
You may also have to receive a root canal treatment to clean your nerve and prevent it from dying. Root canals are usually required if you have more than one cavity.
3. Know the Risks
First and foremost, know the risks. There are different types of whitening. Some can damage your enamel, others can cause sensitivity, and there’s even the risk of turning your teeth an unnatural shade of yellow. This is especially true if you use a home kit.
There are also certain things you can do to reduce the risk of sensitivity. First, rinse your mouth thoroughly with water after whitening, and don’t use mouthwash for at least an hour. Secondly, make sure you use a whitening gel that’s been approved for use on teeth.
4. Get a Good Kit
There are two types of whitening kits available. A professional kit is used by dentists and has the correct bleaching agent and safety precautions built into it. You can also purchase a home kit that’s been approved for use on teeth. It’s cheap, but the results can vary depending on the brand.
5. Use Whitening Gel
Don’t try to whiten your teeth with toothpaste. The gel should be applied to your teeth after rinsing with water and left on for 20 minutes. Then, brush your teeth with a soft toothbrush. Afterward, use a special whitening mouthwash to rinse your mouth.
What NOT to do before teeth whitening
While there are a number of things you shouldn’t do before teeth bleaching, we’ll highlight a few here. Avoid using any bleaching product for at least two weeks before you start. Also, don’t brush your teeth just before whitening, as you could risk damaging the enamel. Finally, avoid the use of mouthwash or eating citrus fruits immediately after whitening.
How to dry teeth before whitening
To dry your teeth before whitening, follow these steps:
- Brush and floss your teeth: Start by cleaning your teeth thoroughly to remove any food particles and plaque. This will help the whitening gel make better contact with your teeth.
- Rinse your mouth: After brushing and flossing, rinse your mouth with water to remove any remaining toothpaste or debris.
- Use a tissue or paper towel: Gently pat your teeth dry with a clean tissue or paper towel. Make sure not to rub them too hard, as this can irritate your gums.
- Avoid saliva: Try to keep your mouth as dry as possible during the whitening process. Excess saliva can dilute the whitening gel and reduce its effectiveness.
- Whitening product application: Follow the instructions provided with your chosen whitening product. This may involve applying a gel or strip directly to your teeth. Ensure your teeth are as dry as possible before applying the product.
Benefits of Teeth Whitening
The benefits of teeth whitening include:
A Brighter Smile Boosts Confidence
Confidence often begins with a beautiful smile. Teeth bleaching can significantly boost your confidence by enhancing the appearance of your teeth. Stained or discolored teeth can make you self-conscious, but a brighter smile can help you feel more at ease when interacting with others.
Stain Removal
Teeth whitening effectively removes common stains caused by coffee, tea, red wine, and tobacco use. It rejuvenates your smile, making it look more vibrant and youthful.
Improved Oral Health
Although primarily a cosmetic procedure, whitening of teeth can also improve your oral health. The process involves removing stains and discoloration, which can be indicative of underlying dental issues. Regular dental check-ups in conjunction with whitening treatments can help maintain good oral hygiene.
Do you brush your teeth before whitening?
You’re on the correct track if you’re thinking what to do to prepare your teeth for bleaching and brushing them immediately comes to mind. Yes, it’s recommended to brush your teeth before bleaching them to ensure that the whitening product can work effectively on clean teeth.
Can you eat before teeth whitening?
It’s generally recommended to avoid eating immediately before teeth whitening, as food particles and residue on your teeth can interfere with the bleaching process. It’s best to follow the specific instructions provided by your dentist or the teeth-bleaching product you’re using to ensure the best results. Typically, it’s suggested to wait at least 30 minutes to an hour after eating before you whiten your teeth.
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Conclusion
In conclusion, achieving a whiter smile is attainable and can boost your confidence. However, it’s essential to know what to do before teeth whitening to ensure safety and effectiveness. Consulting your dentist, choosing the right method, and maintaining good oral hygiene are key factors in achieving that dazzling smile you’ve always wanted.
